Answer:
they are not effective against viral infections such as a cold or flu.
Answer:You will always be in my heart.
Explanation:There is a full commercial on Utube that shows it.
Answer:
they will get a huge fine 25,000
Explanation:
but if they don't then they can go to jail
The difference is that cardio focuses mainly on your cardiovascular system which is vital in activities such as running, swimming etc. Strength training is mainly based on well, strength. How much weight can be lifted. so the difference really speaks for itself. A runner will mostly do cardio whereas a football player will mainly focus on strength. Both can be used simaltaneously in a work out.
False! You should always ask your PT if they are certified and the intensity.
