Answer:
Explanation: the first one
Fats should account for 20 to 35% or less of the calories consumed daily, with saturated fats accounting for no more than 10% of the total fat intake. The most fat intake should come from sources of polyunsaturated and monounsaturated fatty acids, such as fish, nuts, and vegetable oils. It is important to have balanced diet, with enough fats, but not too much and not s<span>aturated fats, </span>trans<span> fats, and cholesterol.</span>
Answer:
B
Explanation:
B.
Make a decision based on the evaluation of consequences involving you and others and take action accordingly.
Blood pressure is the result of two forces: from the heart as it pumps blood into the arteries and throughout the circulatory system, and the force of the arteries as they resist blood flow.
<span>You probably have high blood pressure (hypertension) if your blood pressure readings are consistently 140 over 90, or higher.
</span>
If you have high blood pressure, this higher pressure puts extra strain on your heart and blood vessels. Over time, this extra strain increases your risk of a heart attack or stroke.
High blood pressure can also cause heart and kidney disease and is closely linked to some forms of dementia.
It
has been David's dream to go to college ever since he can remember. One
of the ways he relieves the stress of writing essays and taking exams
is by playing on his high school basketball team. However, lately he has
noticed that practice has been getting in the way of his study time. He
doesn't know what to do. Who would be the best person for him to
approach for advice?
His basketball
coach
