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The main focus of this action plan is on 4 types of NCDs (cardiovascular diseases, cancer, chronic respiratory diseases, diabetes) which make the largest contribution to morbidity and mortality due to NCDs, and on 4 shared behavioural risk factors (tobacco use, unhealthy diet, physical inactivity, harmful use of ...
The least reliable way to assess physical exertion during exercise is to measure one's body composition. Thus, the correct option for this question is C.
<h3>What is meant by Physical exertion?</h3>
Physical exertion may be characterized as the kind of activity that significantly endeavor your muscles in various ways in order to keep fit and active.
Body composition is not a useful way to assess physical exertion during exercise. This is because it all depends on the creation, but the things like pulse rate, breathing ability, blood pressure, etc. remarkably depend on your physical activities and exercises.
Therefore, measuring one's body composition is one of the least reliable ways to assess physical exertion during exercise. Thus, the correct option for this question is C.
To learn more about Physical exercise, refer to the link:
brainly.com/question/13490156
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I believe the answer is: C.)weight lifting twice a week
Weight lifting increase the muscle composition in your body. When you have higher muscle composition, your body would be able to generate more power which might resulted an increase in throwing distance.
Running every day would only increase endurance and stretching is only benefited to increase flexibility and prevent injuries.
