A long-distance runner who wants to achieve his personal best time at the next cross country meet should focus on training with aerobic activities to accomplish this goal. <span />
Answer:
ok
Explanation:
If you don't know why then you are sus
Answer and Explanation:
The NCAA also known as the National Collegiate Athletic Association is a non profit member led organization that focuses on the well being and success of college athletes.
Answer: poor diet, high blood pressure and cholesterol, stress, smoking and obesity
Explanation:
Hope I helped
Answer: start by avoiding anything artificial, then pile on the green stuff, next keep a food journal, after that set healthy limits, lastly never let ur self get too full
Explanation: