I would say a because he ran too much but that would be just me I think he hurt his knee from running too much more exercise but probably just aggravate his condition I could be wrong but this is what I think
To treat muscle cramps, it is important to relax the muscle. Stop any activity and stretch gently the muscles and to hydrate your body. Also, if muscle cramps is a regular occurrence then it is recommended to add more magnesium in the diet. <span />
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that has happened to me, im pretty sure it was an infection or i didnt drink enough water OR i always hold my pee in so maybe thats one of the resons, drink cranberry juice and water a lot, also if u can tell ur mom or sum
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