Answer:
Ballistic Stretching
Explanation: It is not recommended or useful because it can lead to injuries.
Answer:
True
Explanation:
Having an shoe that does not match the exercise will only serve to hinder you. Imagine doing ballet in heels, soccer in ballet shoes, swimming with boots, etc. Having adequate shoes/equipment can give you a competitive advantage and can help you improve your personal records.
My guess is A logically that's how you resolve conflict. But I'm not 100%
Answer:
Cardiovascular fitness and Muscular strength
Explanation:
jogging and throws the shot