I wanna say the answer is A I don't really think the other choices would be considered "strengthening activities "
Answer:
if I were you I would spend some time just for myself. Just focus on who you are and what you want to be or just spend some you time alone, no distractions, do what makes you happy, like when I get this way I listen to my favorite music artist. If you spend time focusing on your self you will slowly decompress. Another way to get rid of stress is to take breaks in between each homework assignment or class (if your a virtual learner). Go to your "happy place" whether its a place outside or your room. Take things one step at a time. If that doesn't work try talk to someone you trust, maybe its a parent you have a good relationship with, yell about your problems, cry, and scream (warn them about the yelling before hand) or buy a pillow for destruction, like you scream into it or hit it. I really hope this helps (sorry about the bf thing, be happy and find the light at the end of that dark road)
Sure i can just tell me what its about and i will help you
Answer: holla! The question you provided is not complete, but, let me explain one or two things in order to be able to solve this kind of question.
Explanation:
''...To persuade my fellow students of the benefits of a healthy diet and aerobic exercise the phrase the benefits of a healthy diet and aerobic exercise...''.
The statement above is what is called the specific purpose statement. Specific purpose statement can be declarative, informative or it can be persuasive.
A specific purpose statement is based on a central idea. For instance in the above statement in the question the Central idea there is;
==> Educating students/young people on Balanced diet and its importance. Also, the health benefits of physical fitness or exercise.
One of the things to research In order to give a great specific purpose statement is your audience. You must know your audience, for instance, the audience in the question are students/young people.