<span>False. Flexibility is a very important component
in exercise. Without flexibility the range of motion of joints will be limited
which will result to serious injuries. Often it is the most overlooked part of
a training program but if athletes knew of the benefits it could bring they
will surely be performing this in their programs. Flexibility can be developed
through a wide variety of active and passive stretches. It improves performance
because joints can easily move and are not restricted to perform the necessary
muscle contractions needed for a particular activity.</span>
In the exhaustion stage of the body's reaction to stress, the body becomes extremely susceptible to disease because it seems to lose its ability to respond <span>to any new stress.</span>
The ones who are snobby and don’t care for anyone but themselves. The ones who’s parents are also very snobby
Answer: Resistance skills. Explanation: it’s correct.
