Answer:
a. Quadruped arm and opposite leg raise
Explanation:
Quadruped arm and opposite leg lift
- Kneel on the floor, lean forward and place your hands down.
- Keep your knees in line with your hips and hands directly under your shoulders.
- Simultaneously raise one arm and extend the opposite leg, so that they are in line with the spine.
- Go back to the starting position.
This method is usually used as an alternative to iso-abs exercise or also known as a bridge, which allows you to exercise the abdominal and spinal area at the same time.
It is also used together with other exercises for the treatment of hyperlordosis.
Explanation:
Gravitational potential energy
= mgh
= (2kg)(10N/kg)(5m)
= 100J.
Answer:
Constructive Interference
Explanation:
Constructive Interference occurs when two waves superimpose and make bigger amplitudes.
In constructive interference, the crests of one wave fall on the crests of second wave and the amplitudes add up. The amplitude of the resultant wave is equal to sum of the amplitude of the individual waves. Similarly, the trough of first wave falls on the trough of other wave and they superimpose to create the trough of the resultant wave.
For Example, In the attachment, two waves A and B superimpose and demonstrate Constructive interference to create the wave C.
<span>Speed is the distance traveled divided by the time it took to travel this distance. Velocity is the change in position divided by the time of travel. Velocity only depends on the starting and ending point but the speed depends on the path. Speed is a scalar quantity (the distance per time ratio) and velocity is a vector quantuty, because it is defined also with its direction.</span>
