Decide which components you wish to assess yourself. There is no set order in which you do this. you could, for an example assess one or two elements and skip the rest.
Few guidelines which are choosing for the personal self assessments, that work for your best and raise your health standards, instead of others doing this on the behalf of yours.
Explanation:
There are some guidelines which are discussed below for using self assessments.
The observer can learn to organize his learning autonomously.
The observer can motivate himself in that way that will work for him.
The observer should be aware of his motivational learning and can rely on that.
He can re motivate himself again after knowing that his initial motivation is growing thin.
He can motivate himself to learn something which are good for his personal growth and development.