Hope has a fear of riding in elevators. She is seeing a therapist who asks her to construct a hierarchy of her fears related to
riding in elevators. In addition, her therapist is teaching her to relax while imagining each fear in the hierarchy. Hope's therapist is using __________.
To help Hope overcome her fear of riding an elevator, her therapist is using systematic desensitization.
<h3 /><h3>What is systematic desensitization?</h3>
It corresponds to a therapeutic approach whose focus is on promoting the patient's relaxation through techniques that expose him in a hierarchical way to his fears and traumas, to be gradually overcome.
Therefore, the systematic desensitization approach is effective in helping to treat phobias by altering the patient's operant conditioning.
Find out more about systematic desensitization here:
