According to www.cdc.gov the top 5 germs that cause foodborne illnesses are:
1) Norovirus
2) Salmonella
3) Clostridium perfringens
4) Campylobacter
5) Staphylococcus aureus
Answer:
warm-up, stretch, workout, stretch
Explanation:
When beginning any workout that is not very light activity such as a walk in the park or something similar you should always warm up your muscles.
After that, if you are doing some high-intensity workouts you should stretch. Especially stretch if you are lifting weights, doing martial arts, gymnastics, or athletics. After the workout is done you can also stretch but recent studies didn't find any benefit to it but more mobility is always good.
Answer:Salmon, or fish oil should be introduced to his diet.
Explanation:Unsaturated fats include Polyunsaturated fatty acids and mono unsaturated fatty acids.
Salmons contains Polyunsaturated fatty acids (PUFAs) which are “essential,”because the body needs them to function even though it cannot make them,
These polyunsaturated fats are important in the body for nerve function, blood clotting, brain health, and muscle strength.
According to American Heart Association (AHA) it is recommend that unsaturated fat should be included in the diet to reduce some heart related diseases.
The doctor understanding the differences in fats and choosing foods accordingly wants to help Darrel lower his LDL cholesterol levels because by lowering it, will help reduce his risk of certain health problems.
D. Filters do not decrease the amount of chemicals that get into a smokers lungs.
