"Taking a tranquilizer every night when the label warns not to take it on consecutive nights"
They are all used for energy, etc.
Hope this helps.
Cervical - this usually pertains to the individual's neck or to the female's cervix.
Thoracic - The thoracic is located on an individual's chest area in which the ribs connects to in order to protect the human's organs.
Lumbar - The lumbar area is located in the lower area of an individual's back
Take prenatal vitamins with folic acid.
Maintain a healthy weight
Avoid alcohol, cigarettes, and illegal drugs.
Eat healthy food.
nah but free points doeeeeeee