Answer:
Balcetis explains that when people are in shape, they are more likely to view an exercise as achievable. More important than fitness, however, was individuals’ motivation to exercise. Those who were motivated to exercise saw a finish line as closer, than those who were unmotivated.
In a second study, Balcetis experimented with how changing one’s perspective on an exercise, can help to make it seem more doable. Balcetis presented a finish line at the end of a moderate sized path. Her control group looked around their settings as they normally would, and then estimated how far away the finish line was. The experimental group was instructed to look directly at the finish line and to try to eliminate other objects in their point of view. The results: the group that kept their eyes on the prize estimated the finish line to be thirty percent closer than those in the control group.
Last, Balcetis examined how perspective can help directly improve ease and efficiency. She had subjects try a moderately difficult exercise of walking a fair distance with weights. Again, one group kept their eyes on the finish line, while the other group proceeded normally. Those who focused on the finish line, felt that the exercise was fifteen percent easier than those in the control group. The focused group also moved twenty-three percent faster.
So what do all these findings mean? The way we look at exercise can make a big difference in how hard it feels and how hard we work at it. As Balcetis says, “keeping your eyes on the prize, may be an additional strategy you can use to promote a healthy lifestyle.” Well any strategy that makes exercise seem easier and gets me working harder, is one I’m definitely down for.
Explanation:
Regular bone density testing, a high-calcium diet, the use of fall prevention precautions, and weight-bearing exercise are what the client needs to do.
What is muscle wasting?
The shrinking and withering of muscle tissue is referred to as muscular atrophy. When a muscle's nerve supply is cut off, it might deteriorate and eventually die. As people get older, they may lose 20 to 40% of their muscle, and with it, their strength.
Corticosteroids have the potential to reduce bone density and increase the risk of fractures.
Hence, the answer is, Health promotion measures after an older adult's hip fracture are regular bone density testing, a high-calcium diet, the use of fall prevention precautions, and weight-bearing exercise are what the client needs to do.
To learn more about muscle wasting, follow the link:
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Answer:C. Silver Halide Crystals
Explanation:
Silver Halide is light sensitive, therefore exposing it to light will cause a chemical reaction that darkens a film to produce an image.
Answer:
clharithromycine
because it has toxic chemicAls fo use as well as killing