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Answer:
C
Explanation:
When your heart rate speeds up, you usually get hotter and start sweating, when you are exercising. This might take hours for you to realize because it happens so slowly. Fluid flows and your bloodstream goes a lot smoother, which can help lower the chances of blood clots. This is all because of a warm-up.
Answer:
Sodium is an essential element in the body as it helps in the homeostatic if fluids in the body and helps in the proper functioning of the neural and muscular cells.
A broccoli should be chosen due to its low amount of Sodium in the preparation of a soup.
Others greens also have low sodium as it helps in Loss of weight process and excess of it could lead to cardiovascular diseases such as hypertension etc
The testes and the ovaries are the glands that stimulate reproductive cycles.
Answer:
One can minimize the threat of type II diabetes by understanding the threat and making modifications in the lifestyle. The general risk factors comprise increased blood pressure, increased weight, increased blood fat and cholesterol levels. Some of the tips that can be followed in minimizing the risk of type II diabetes are:
1. Manage the weight: The extra amount of fat accumulated mainly in the region of the abdomen can elevate the resistance of the body to the hormone insulin, which can further increase the threat of the disease.
2. One should eat a healthy and balanced diet and should exercise regularly.
3. Limit the consumption of alcohol and restrict takeaway and processed foods.
4. There is a need to monitor the blood pressure and smokers are two times more likely to develop the disease in comparison to non-smokers, thus, one should also quit smoking.
5. Minimize the threat of cardiovascular disease and one should see the doctor for routine check-ups.
