Answer:
mind·ful·ness (noun)
/ˈmīn(d)f(ə)lnəs/
1. The quality or state of being conscious or aware of something.
"Their mindfulness of the wider cinematic tradition."
2. A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
3. A type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.
The answer is source B because it has a listed author who is an expert and it is the governments organization website which are more reliable that a .com website. Source A does not even list the author so you do not know who wrote it could be anyone.
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C. Emotions are feelings that are triggered by thoughts or events because they have reasoning, others are not a factor in its main definition, and emotions do offer some insight to a persons mental health.
