It's important to take your time in any game that requires focus, strategy, and quick thinking - while you have to be in physical shape for baseball, you also have to have the mental capacity to be aware of every thing around you and look for the perfect opportunity to make any move so that you can make the best possible move.
Examples: (Hitting the ball at the perfect time with the right amount of force, knowing when it's safe to run home or if you need to stop at what ever base, being aware of where the ball is at all times, knowing where/who to throw the ball to when you want to get someone out, knowing how to pitch the ball to trick the batter.)
It can be on prob all persons it all depends on what type an active person can get a high comeing from the opposite aswell hope this helps
Explanation:
Strength Training is one of the methods of training in which resistance techniques are used to build muscle contractions, which would make the muscles in the body and produces strength for it.
Weight Training is normally associated with the strength training.
There are several myths associated with the strength training which are not actually true. Some of these are as follows:
One can only get strength by lifting heavy weights. This is not correct. Strength can be gained by using small weights as well by doing the resistance training with the weights.
Women think that they will look manly if they do this training. This is absolutely wrong. Doing strength training will tone their bodies, eliminate fats and make muscles by converting their lose body fat into firm tight body muscle.
It is thought that lifting more is not necessarily better. So if a person makes stamina and can lift more weights, he can have more muscle endurance.
PEOPLE WORKING TOGETHER
ILLEGAL DRUGS
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