D. would be the correct answer, long term means it would take you quite a while to reach it for example you have a goal to save 1,000 dollars in order for you to buy your first car and still have some left for gas, this is not a goal your going to reach over night it is a goal that is going to take sometime to reach.
Answer:
see below
Explanation:
Cravings are one of the biggest reasons why people have problems losing weight and keeping it off.
Here are three simple ways to prevent or stop unhealthy food and sugar cravings.
1. Drink Water
Thirst is often confused with hunger or food cravings.
If you feel a sudden urge for a specific food, try drinking a large glass of water and wait a few minutes. You may find that the craving fades away, because your body was actually just thirsty.
2. Distance Yourself From the Craving
When you feel a craving, try to distance yourself from it.
For example, you can take a brisk walk or a shower to shift your mind onto something else. A change in thought and environment may help stop the craving.
3. Get Enough Sleep
Your appetite is largely affected by hormones that fluctuate throughout the day.
Sleep deprivation disrupts the fluctuations, and may lead to poor appetite regulation and strong cravings.
Hope this helps
i think ur on the right track but maybe play it safe.
Explanation:
if this person has a gf or bf then u dont want to hurt that relation but i am going thru this as well. so maybe just play it a little safe. this person def thinks ur more than a friend but if ur not careful and start being to friendly ull end up hurt and in the friendzone. theres def potential tho KEEP UR HEAD UP!!