The cycle is called Yo-Yo dieting.
1.) Bargaining
2.) Denial
3.) Depression
4.) Anger
5.) Acceptance
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Answer:
The type of carbohydrate which aids in removal of waste are dietary fibers, complex type of carbohydrate. During processing, food with complex carbs such as wheat or kernel retain its nutrients. These food types are slowly digested throughout the body.
Explanation:
