Helium can be liquefy through a very
low temperature because of the weakness of attractions between the helium
atoms. In addition, helium is a noble gas that has a very weak interatomic London
dispersion forces. Thus, this element would remain liquid at atmospheric pressure
all the way to its liquefaction point going to absolute zero.
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It releases energy (what I am saying in other words that "D. Releases" would be your answer)
Paper is shredded, the paper is physically being shredded, iron rusting is due to oxygen reacting with it, gas is burned releases and odor which is a sign of chemical, shirt being bleached is chemical reaction.