AgilityBalancecoordination PowerSpeedReaction time
Answer: The things that are listed .
Explanation: The circulatory system is made up of blood vessels that carry blood away from and towards the heart : Arteries carry blood away from the heart and veins carry blood back to the heart .
Answer:
Maybe Jumping Jack's, Lunges, Planks and Squats. To avoid injuries, before and after every workout you should warm up and cool down