Question

Lean body mass is the total body weight minus the fat mass. Lean body mass consists of which of the following? (Select all that apply.)?(A) muscles(B) bones(C) water(D) vital organs(E) blood(F) fat

Answer 1

Answer:

The answer is A, B, C, D, E.

Explanation:

Lean body mass is made up of the following elements: Muscle, bones, vital organs, blood and water. Its calculation is carried out by subtracting the weight of body fat from the total weight (Lean Body Mass = Weight × (100 -% body fat). It is important to know how much lean mass and how much fat mass we have to guide our diet towards fat loss. In this way we will ensure that the loss of lean mass is as small as possible.