I think it’s the last one
Cooling down after exercising is just as important as warming up before exercising. They both provide a smooth transition between exercise and a state of rest. The main purpose of cooling down after exercise is to reduce the heart and breathing rates, gradually cool body temperature<span>, return muscles to their optimal length-tension relationships, prevent venous pooling of blood in the lower extremities, which may cause dizziness or possible fainting, and restore physiologic systems close to baseline.</span>
Well say you have a dad and a mom and they have a son and a daughter the dad gets drunk and the mom can't control the dad and the dad goes to the kids room with a belt he takes his anger out on the son and daughter.He is abusing them which makes the boy and the girl a victim of Child Abuse (violence).
I hope I helped :) <3
