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Alina [70]
3 years ago
9

5. Implement the plan that you formulated in question 4. Enlist the aid of the people you

Health
1 answer:
klemol [59]3 years ago
4 0

Explanation:

4. Review the goals you listed in your answer to question 2. Write at least two steps to help you meetthose goals.

AreaSteps to reach each goalManage stressExercise five times a weekGo to sleep earlier at nightSocialize moreIncrease resiliency whenfaced with new andunexpected challengesTake on as many challenges as possibleHang around people who make you feel confident and good aboutyourselfTalk about your problems and what you want to changeManage deadlinesSet remindersTell a family member

Deal with anxietyTalk to family or friends about your anxietyTalk with someone who is already dealing with their anxietyContinue to do the things that cause your anxiety, but with amindset to overcome your anxietyCope with lossMeet five new people in two monthsMeet a companionTalk to someone who's dealt with lossMaintain a positive self-conceptHang around people who have positive self-conceptsParticipate in activities that make you feel goodFor example donating to the less fortunate5. Implement the plan that you formulated in question 4. Enlist the aid of the people you selected as rolemodels to support and encourage you. After implementing the plan for one week, write a summary to

evaluate how you are progressing toward meeting each of your goals. Describe how you will check backon your plan in the future to evaluate your progress.

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Answer:

Giving into peer pressure can simply be avoided by not caring about what others think. Like take for example, some kids in school want you to do drugs with them, well think of it this way. Once you graduate, you may never see them again. So, it won't really matter what they think of you now because soon it will be all over. Even if you bump into them in the future once your out of school, you guys will probably be adults and will have either forgotten or have moved on from their childish behaviors.

Here another way to get out of it if you don't want any pressure on yourself. talk to your mother, father, or legal guardian about a situation like this. tell them that if someone does ever ask you to do something that you feel uncomfortable doing, come up with something short to text them so they know to come pick you up. And, you could tell them that you would want them to act angry as they are walking up and say something like, "(Your name)! I told you not to come to this party(if you're at a party, you could have them say anything you need them to)! You're grounded!) And have them pull you by the arm, (causing no pain or harm) and take you to the car." Or simply have them call you after you text them and put it on speaker so your friends hear so they don't suspect that you're lying.

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