Answer:
C.) The amount of mass used up in holding a nucleus together.
Explanation:
The mass defect of a nucleus represents the mass of the energy binding the nucleus. It is the difference between the mass of the nucleus and the sum of the masses of the nucleons of which it is composed.
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Answer:

Explanation:
Given that,
Angular speed of a skater, 
The moment of inertia of the skater, I = 0.6 kg-m²
We need to find the angular momentum of the skater. The formula for the angular momentum of the skater is given by :

Substitute all the values,

So, its angular momentum is equal to
.