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The component of the dri reflects the requirement of a nutrient for 50 percent of healthy americans and canadians in a specific life stage and gender is Estimated Average Requirement (EAR).
What is EAR?
A daily food intake number known as the Estimated Average Requirement (EAR) is one that is thought to satisfy the needs of 50% of healthy persons in a given life stage and gender group.
Based on a review of the scientific literature, the estimated average requirements (EAR) are predicted to meet the needs of 50% of the population in that age range.
It serves as the foundation for the creation of RDAs and is employed to assess the sufficiency of nutritional consumption for a given population.
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