Explanation:
It is given that,
Mass of the football player, m = 92 kg
Velocity of player, v = 5 m/s
Time taken, t = 10 s
(1) We need to find the original kinetic energy of the player. It is given by :


k = 1150 J
In two significant figure, 
(2) We know that work done is equal to the change in kinetic energy. Work done per unit time is called power of the player. We need to find the average power required to stop him. So, his final velocity v = 0
i.e. 

P = 115 watts
In two significant figures, 
Hence, this is the required solution.
Any object that is launched as a projectile will lose speed and, as a result, altitude, as it travels through the air. The rate at which the object loses speed and altitude depends on the amount of force that way applied to it when it was launched. It is also dependent on the size and shape of the item. This is why something like, say, a football is much faster to fall to the ground than a bullet.
The loss of matter is called the mass defect. The missing matter is converted into energy. You can actually calculate the amount of energy produced during a nuclear reaction with fairly simple equation developed by Albert Einstein; E = mc^2. In this equation, E is the amount of energy produced, m is the missing mass, or the mass defect, and c is the speed of light, which is a rather large number. The speed of light is squared, making that part of the equation a very large number that, even when multiplied by a small amount of mass, yields a large amount of energy.
Momentum is a product mass and velocity. If a certain object posses a kinetic energy, then it should have a momentum since it is moving which has a velocity. However, if the object is at rest and only has potential energy, then it would not have momentum. So, for the first question the answer would be yes, an object can have energy without having any momentum. For the second question, every object whether it is moving or at rest, possess some energy, potential for an object at rest and kinetic for an object that is moving. Thus, the answer would be no, an object having momentum would always have energy.