Eat and eat often. While everyone should abide by this rule, it is especially true for those who are trying to gain weight. Eating often means eating five to six small meals a day and packing in those nutrients.
This doesn't mean eating junk food and sugars, it means lots of protein and carbs.
RICE can help the treatment of A, a sprain.
Answer:
The answer is either C. Vitamins or D. Dextrose
Explanation:
The talk test is a simple way to measure relative intensity. In general, if you're doing moderate-intensity activity you can talk, but not sing, during the activity. If you're doing vigorous-intensity activity, you will not be able to say more than a few words without pausing for a breath.
