He should include anaerobic exercise in his fitness program.
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Hypertensive retinopathy is retinal vascular damage caused by hypertension. Signs usually develop late in the disease. Funduscopic examination shows arteriolar constriction, arteriovenous nicking, vascular wall changes, flame-shaped hemorrhages, cotton-wool spots, yellow hard exudates, and optic disk edema. Treatment is directed at controlling blood pressure and, when vision loss occurs, treating the retina.
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Falls and sports are the most common cause for spinal cord injuries.<em> </em>
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Not having time/ Motivation too many family responsibility's and not having access to fitness centers or gyms.
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