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Black_prince [1.1K]
3 years ago
8

What level of intensity is walking down a flight of stairs?

Physics
1 answer:
Elenna [48]3 years ago
4 0
The answer is Light Intensity. <span>The level of intensity in walking down a flight of stairs is Light Intensity.  C</span>limbing down stairs produces a very distinct set of health benefits. Going down the stairs <span>provides a gentle jarring impact on the bones and it stretches the leg muscles rather than contracting them - something known as “eccentric” exercise.</span>
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