Answer:Avoid high-fat foods, such as potato chips, french fries, hot dogs, candy bars, and doughnuts.
Explanation:
These foods will take longer to digest and may cause stomach discomfort. They may not provide you with enough energy during the competition.
Answer:Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.
Explanation:
Cortisol binds to intercellular receptors and raises blood glucose levels.
Jason needs to do resistance training. Heavy weight, low reps. A great mass building exercise is squatting, because it uses your biggest muscles.
Answer:
The answer is C
Explanation:i just did this on edg.
2020
