Answer:
1. b 2.A 3.c
Explanation:
look up the rest of the answers on google then go on quizlet it has the answers
Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
The answer is: C. coughs or sneezes into the air
I believe that, sadly, the answer is true.
Adults need at least 150 minutes of moderate-intensity physical activity and should perform muscle-strengthening exercises on 2 or more days each week.
