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The density of the material would be
25/6 grams per cm^3.
to obtain the result above this is what we do:
density is calculated as: (the mass of the given material or object) / volume of the material
which leads us to 50grams /12cm^3
It is number 3. Because microwaves are the lowest of the sepectum then visible light the the highest of them all is Gamma Ray's. Hope this helps!!