Work needed: 720 J
Explanation:
The work needed to stretch a spring is equal to the elastic potential energy stored in the spring when it is stretched, which is given by

where
k is the spring constant
x is the stretching of the spring from the equilibrium position
In this problem, we have
E = 90 J (work done to stretch the spring)
x = 0.2 m (stretching)
Therefore, the spring constant is

Now we can find what is the work done to stretch the spring by an additional 0.4 m, that means to a total displacement of
x = 0.2 + 0.4 = 0.6 m
Substituting,

Therefore, the additional work needed is

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write out what you have on both sides, then just use basic multiplication to try and even out both sides. I can help if you need me to balance some for you!!
A) the periodic time is given by the equation;
T= 2π√(L/g)
For the frequency will be obtained by 1/T (Hz)
T = 2 × 3.14 √ (0.66/9.81)
= 6.28 × √0.0673
= 1.6289 Seconds
Frequency = 1/T = f = 1/1.6289
thus; frequency = 0.614 Hz
b) The vertical distance, the height is given by
h= 0.66 cos 12
h = 0.65 m
Vertical fall at the lowest point = 0.66 - 0.65 = 0.01 m
Applying conservation of energy
energy lost (MgΔh) = KE gained (1/2mv²)
mgh = 1/2mv²
v² = 2gΔh = 2×9.81 × 0.01
= 0.1962
v = 0.443 m/s
c) total energy = KE + GPE = KE when GPE is equal to zero (at the lowest point possible)
Thus total energy is equal to;
E = 1/2mv²
= 1/2 × 0.310 × 0.443²
= 0.0304 J
Radio waves are the longest