This is a concept of momentum. In equation, momentum is the product of force and distance. When a ball is thrown, its force is constant all throughout unless disturbed by an external force. Therefore, force is the constant of proportionality that relates momentum with distance. When you block a ball from a given distance, you would feel the great force on your hand. In order to reduce the force, you have to follow the direction of the force in order to minimize the impact. By doing this, you gradually decrease the momentum of the ball.
The correct answer is:
<span>C: in the protons and neutrons of an atom
In fact, the nuclear energy refers to the binding energy of the nucleons (protons and neutrons) of an atom. The protons and the neutrons are held together by the strong nuclear interaction, one of the four fundamental forces of nature, and the energy associated to this interaction is called nuclear energy.
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It often requires STANDARD reaction time
The formula for the rotational kinetic energy is

where I is the moment of inertia. This is just mass times the square of the perpendicular distance to the axis of rotation. In other words, the radius of the propeller or this is equivalent to the length of the rod. ω is the angular velocity. We determine I and ω first.

ω = 573 rev/min * (2π rad/rev) * (1 min/60 s) = 60 rad/s
Then,
