I am probably wrong but id say all of the above
Stretching that is characterized by a "bouncing" action is called
Ballistic stretching.
It helps efficiently to increase your range of motion but is known to create an injury. That's why they tell you NOT to do this specific exercise, unless you have a professional trainer with you that can help you.
Anyways, Good Luck! :)
I think the answer would be to tell her friends how much she likes being on the team because then they can know that it's something she likes to do and hopefully they'll respect that and not make fun of her.
<span>Puberty begins when the pituitary gland increase the amount of hormones in one blood stream. Puberty is the process of physical change during which a child body's mature and become transformed into an adult body which is capable of reproduction. The onset of puberty is characterized by releasing of different types of hormones, especially reproductive hormones into the blood stream.</span><span />
