A power lifter performs a dead lift, raising a barbell with a mass of 305 kg to a height of 0.42 m above the ground, giving the
barbell 1256.66 J of potential energy. The power lifter then releases the barbell, letting it drop towards the ground. Determine the magnitude of the vertical velocity of the barbell when it reaches a height of 0.21 m (on the way down) using a mechanical energy approach. Then calculate the velocity right as it reaches the ground using a mechanical energy approach. Confirm your answer for the velocity of the barbell right before it hits the ground by also calculating this velocity using a projectile motion approach.
A) The lifter's and the barbell's force are equal and opposite in direction B) The lifter's force is greater than that of the barbell and in the upward direction C) The barbell's force is greater than that of the lifter and in the downward direction