Answer:
.
Explanation:
https://youtu.be/YddwkMJG1Jo
Answer:
Chemical imbalance, drug use, mild stress
Explanation:
When someone begins to show extreme emotions, we often find that they have no emotional control, that they are strong-hearted and sometimes even annoying. Any situation or circumstance, however unimportant it may seem, elicits in this person a reaction that many would consider exaggerated.
However, these emotions can be triggered by biological factors and other factors that interfere with an individual's psyche, causing externalization of exaggerated emotions. Some of these factors are: Chemical imbalance, drug use, mild stress.
Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. ...
Once you're calm, express your anger. As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way.
Get some exercise. Physical activity can help reduce stress that can cause you to become angry. ...
Take a timeout. Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful.
Identify possible solutions. Instead of focusing on what made you mad, work on resolving the issue at hand.
