D, three to five times a week.
1. Provides a healthy opportunity for her child.
False because if she rarly exercises than she would not be burning the extra calories she gained and there fore would be gaining an unhealthy amount of weight.
Meditation will allow Arlene to relax and refocus so she can find that clarity. People often experience a feeling of relaxation and feel as if they have gained new insights. ... This would help her relax and have better sleep
Well if u follow the recommendations then yes, ur health will be better. physical exercise is great for the human mind and body as it’s a form to release stress and toxins through sweat
