Answer:
3 Steps of Stress Management: Determine, Identify, and Change
The Three Steps of Stress Management. Determine the current stressors within your life. ...
Identifying Your Stressors. The most important phase of stress management is identifying your personal triggers. ...
Stress Reducers. The following is a list of proven stress reducers. ...
Make Changes.
Antigens are any molecules that elicit adaptive immune response. Antigens protrude from pathogens or other intruding substances. Antibodies are proteins found in blood plasma that attach to one particular kind of antigen and help to counter its effects.
It really depends but it’s panicking