Well naturally the only thing here that is impossible for you to do, is change your hereditary.
All the other choices are good options to promote cardiovascular health.
BMI between 18.5 to 24.9 is required to have optimal cardiorespiratory fitness because weight directly affects the cardiorespiratory fitness.
The true statement about omega-3 fatty acids is that fish is a good source to get them that hight amounts of omega-3 fatty acids in the dieat help to lower blood pressure.
It could also be argued that walnuts, canola oil, and flaxseeds are good sources for omega-3 fatty acids; however, they also bring with themselves the presence of omega-6 fatty acids.
Answer:
a substance that provides nourishment essential for growth and the maintenance of life. Examples include proteins, fats, carbohydrates, vitamins, and minerals.
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These are the dictionary definitions so i would recomend paraphrasing. Hope this helps
Answer:
its just that you have a lot on your mind
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