The answer is tighten and contract.
In order for the students to pull the rope their muscles will need to tighten and contract so they are able to continuously pull with all their strength and power. Relaxed or twitched muscles will result in release of the rope.
Answer:
Mainly all junk food that has low-fat.
Hope this helps
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Joes way of hanging out with the wrong people can be a big factor of the problem with his substance addiction
B. the negative peer pressure is making her do things she wouldn't usually do which is damaging not only her friendships but also her body system