Answer:
1.balance the calories your child consumes from foods and beverages with the calories your child uses through physical activity and normal growth.
2.Help Kids Stay Active
3.Do not set overweight children apart. Involve the whole family and work to gradually change the family's physical activity and eating habits.
Explanation:
Self-actualization in Maslow's terms was when a human reaches their fullest potential regarding all of the needs provided on the pyramid. It represents their growth to this their highest, fullest potential.
Answer:
Heart rate recovery ( HRR ) is commonly defined as the decrease of heart rate at 1 minute after cessation of exercise and is an important predictor of all‐cause mortality and death associated with coronary artery disease.
Explanation:
<span>Anaerobic is the kind of</span> exercise that does not require the use of oxygen to metabolize energy. Anaerobic focuses more on muscle strength exercises such as lifting. Though it requires energy still it can be performed with less air.