If that is the only lifestyle change you make; yes and no. Yes in that the change would be very minor, and the normal junk in soda won't contribute to current weight, but no in that its hardly significant. Drink water, eat healthy, and exercise.
Answer:
To be physically fit you should have: 1) aerobic (cardiovascular) endurance, which is the ability of your heart and lungs to supply oxygen during sustained physical activity; 2) muscular endurance and strength to perform activity without fatigue and with the force needed to do the job;
Answer:
feeling that you have to use the drug regularly , daily or even several times a day
