An exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.
It is true that the five
stages of grief are not experience in a neat or sequential order because others
do not have to go through the five stages in order to heal. Some people resolve their
grief without going through any of these stages of Denial, Anger,
Bargaining, Depression and Acceptance.
In addition, Elisabeth
Kübler-Ross, a psychiatrist introduced what became known as the “five stages of
grief.”
Answer:
Option (D).
Explanation:
Athletic movement and the body physical fitness can be increased by the overhead squat. The overhead squats transfer the energy into the small body parts from the large parts of body.
Overhead squats increases the body's flexibility. The kinetic chain checkpoints that can be involved in the lateral view is shoulder complex and lumbo pelvic hip complex.
Thus, the correct answer is option (D).
