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I am Lyosha [343]
3 years ago
8

Which workout would be best suited for a weight-lifting workout that builds both strength and endurance

Health
1 answer:
liberstina [14]3 years ago
4 0
An anaerobic would best help.
Look up the word to check me.
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Occipital lobe

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3 years ago
Some general guidelines to prepare for an emergency include which of the following?
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A. All of the answers are correct.

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The value of making ourselves for emergencies is terrestrial. Accidents can occur anyplace - at the residence or on the job - and everyone must take a step to plan for emergencies in case something suddenly appears.

No matter wherever you live, it's necessary to have an emergency equipment kit immediately ready for use. This kit should cover things you would require to persist for various days, and should be simply transportable. Say, if you need to move suddenly, you should be able to take this kit with you and go.

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