1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
I am Lyosha [343]
4 years ago
8

Which workout would be best suited for a weight-lifting workout that builds both strength and endurance

Health
1 answer:
liberstina [14]4 years ago
4 0
An anaerobic would best help.
Look up the word to check me.
You might be interested in
What sound do you love?
KIM [24]

Answer: beach water

Explanation:

7 0
3 years ago
Read 2 more answers
Which of the following is NOT an involuntary movement?
Finger [1]
Yawning is the answer
3 0
4 years ago
Read 2 more answers
What can cause baby teeth to not fall out until it is very late, and what can cause someone's last baby teeth to fall out as lat
amm1812
For the most part it’s how mature you are at that age... or if can be caused be gene’s or hormones
7 0
4 years ago
Read 2 more answers
If you want to improve your muscular endurance, what is the best plan? (A) Low resistance with high reps (B) High resistance wit
ioda
B, because having high resistance builds your endurance and makes it stronger. Having low resistance isnt effective enough so cross those out, and high resistance with high steps is too much and can lead to damage
7 0
3 years ago
Read 2 more answers
Which of these factors is the MOST important for achieving good physical fitness? A. behavior B. gender C. environment D. heredi
Kay [80]
The answer would be A, behavior. In terms of good physical health, we can control our behavior by practicing a healthy lifestyle. 
People of both genders can be healthy so gender is eliminated. People can practice good health in almost any environment so that choice is eliminated. The last choice is eliminated because positive measures towards physical health can be made by all people regardless of genetics. 

Hope this helps! :)
3 0
3 years ago
Read 2 more answers
Other questions:
  • Which of the following statement(s) are always true about alcohol:
    13·2 answers
  • People with a BMI of 30 percent or higher are considered __
    15·1 answer
  • What organ does nicotine target that results in changes to mood and anxiety?
    11·2 answers
  • A client in the emergency department states, "I have always taken a morning walk, but lately my leg cramps and hurts after just
    13·1 answer
  • Which of these is a goal that a female might set for herself in order to
    5·1 answer
  • Good food combinations include hot and cold, sweet and sour, and ___.
    9·2 answers
  • If mary weighs 140 pounds, and her rda for protein is 0.8 grams per kilogram body weight, what is her recommended protein intake
    12·1 answer
  • The combining form albin/o- means
    6·1 answer
  • How can tobacco affect the body?
    13·2 answers
  • Part 2: anyone want tips on ANYTHING?????​
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!