like just try and try you gut it just trust me I'm a Wuman and you a man
When you climb, earth exerts gravitational force on pack in downward direction(pointing towards the center of earth).
In order to climb, you need to work against work done by gravity on the pack.
Hence work done by you = work done by gravity on pack
= Force x displacement = 70 x 30 = 2100 J.
So you need to do 2100 joules of work to lift your pack.
Power is the rate of work done.
Therefore power = work done by you/time(in seconds)
= 2100/600 =3.5 watts
Answer:
The compression in the spring is 5.88 meters.
Explanation:
Given that,
Mass of the car, m = 39000 kg
Height of the car, h = 19 m
Spring constant of the spring, 
We need to find the compression in the spring in stopping the ore car. It can be done by balancing loss in gravitational potential energy and the increase in elastic energy. So,

x is the compression in spring

So, the compression in the spring is 5.88 meters.
Compounds. two or more compounds.