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Dr. Abby is a clinical psychologist who specializes in seeing clients who are trying to lose weight. This exemplifies the contemporary focus of life-span development on Health and wellness.
<u>Explanation:</u>
The changing pattern that happens from the stage of conception to the death of an individual refers to the lifespan development. This starts and continues till the death and throughout the human life cycle. This belongs to the field psychology and developmental psychologists learn about this.
Physical, psychological and cognitive development are the three stages in which these changes and change patterns can be identified throughout the life span of an individual. Losing weight eradicates lot of diseases from a human body and helps an individual to be physically fit. This is related to the health and wellness of an individual since the focus is mainly on the health and well being of an individual.
Adults need to make sure they eat healthy foods such as fruits, veggies, grains, meat and dairy, while laying off junk food.
They need to get a moderate amount if exercise, as well as keep good hygiene.
At least 7 hours of sleep is important for an adult every night.
Hope this helps!
