Proper muscular fitness improve posture
Explanation:
Good posture and body balance is highly essential for good health of the body. This helps to avoid risks of mechanical injuries. A proper muscular fitness regime has huge benefits like providing good energy levels, efficiently working heart, improves endurance, builds confidence and improves body balance and maintains posture.
To maintain a good posture, muscular fitness, flexibility, strength, strong skeletal structure, and normal joint movements are necessary. Posture defines the way one should stand, sit, or lie.
Strength training exercises provides good muscular fitness and aids in good body mechanics. This helps to maintain good body balance and coordination as well as posture.
Answer:
When writing an action plan, a person should clarify their goal, write a list of actions, analyze and prioritize, organize their steps, monitor and review their plan, and adjust the plan as necessary.
Explanation:
Define the Problem(s)
Collect and Analyze the Data.
Clarify and Prioritize the Problem(s)
Write a Goal Statement for Each Solution.
Implement Solutions: The Action Plan.
Monitor and Evaluate.
Restart with a New Problem, or Refine the Old Problem.
Answer:
1. Always stay aware of obstacles and danger objects around the field. Those cones and markers might look harmless, but they are potential hazards that could trip you up when you’re playing at speed.
2. Don’t throw to someone who isn’t looking at you. If your teammate (or opponent, even) is not aware that a disc is coming towards their way, try signaling to give them a heads up.
3. Familiarise yourself with how the frisbee flies through the air to prevent collision by players who are running for a disc. Don’t just keep your eyes on the disc but have a good look at the people running on the field as well. It is common to see Ultimate players injured from careless collisions that could be prevented with just being careful
Explanation:
brainlist? its ok if not
<span>Chiropractors treat only bone and joint disorders :
-false
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Answer and Explanation:
The terms masculinity and femininity refer to traits or characteristics typically associated with being male or female, respectively. Traditionally, masculinity and femininity have been conceptualized as opposite ends of a single dimension, with masculinity at one extreme and femininity at the other.
