IUD. Because it is inexpensive in comparison to consistently paying for the pill or condoms, and can last for a long time depending on the type, and has a 99% success rate.
Dairy products , eggs , meat ( beef , pork and lamb ) poultry , fish , shellfish , baked potato’s , tofu or other soy protein, sprouts and sprout seeds , sliced melons , cut tomatoes , cut leafy greens and etc .
Example: you are mad at someone and you are about to hit him but you control your impulsive reaction
