If focuses on the body mind and spirt
Which statement about the recommendation for daily physical activity is true ?
B. it should be a mix of moderate , low and vigorous
Dry cleaned clothing if i am correct
Um I’m going to give a way better answer than them^^ Because children immune systems are not as strong as adults or young adults their cells can’t fight sickness or viruses or diseases as good as someone older so if they were sick we try to get them assisted quickly because their so fragile and it’s life or death
Answer:
Start by standing with a weight in each of your hands. Your elbows should rest at your sides and your forearms should extend out in front of your body. Your knees should stay slightly bent. Bring the weights all the way up to your shoulders by bending your elbows. Once at the top, hold for a second by flexing the muscle. Reverse the motion slowly and repeat. Make sure your body is steady and you have good footing and posture.
Explanation:
